Be Your Own Sailing Coach

March 12th, 2008

Can’t afford a coach?

Missed out on making the Squad?

Don’t stress, because now you can “Be Your Own Sailing Coach” for just US$22.95!

The author, Jon Emmett, is a is a successful Laser Radial sailor, representing the UK internationally for over 15 years. He has ranked number one in the UK for nine years, won the Europa cup series and European Springs, and twice finished top five in the World Championships. He is currently embarking on his third Olympic campaign.

“Be Your Own Sailing Coach” is unique: it shows you how to set your own overall sailing goals, and breaks them down into manageable - yet stretching - mini-goals.

The book includes everything from Keeping up with the trends, Upwind strategy, Making the boat “point”, Sailing by the lee, Understanding Nutritional labelling, Boat preparation and Campaigning

Use “Be Your Own Sailing Coach” to get to the front of the fleet, whether your goal is to win at club, open, national or international level.

COMPETITION - Tell LSD in 25 words or less why you think health and nutrition is an important aspect of becoming an Olympic Gold Medallist. The best response will win a copy of Jon Emmett’s book “Be Your Own Sailing Coach”. Click here to send your response. (Responses posted in the forum will not be included - only one response per person, please ensure you include your correct email address so we can advise if you won - Johnsee and OG’s decision will be final - Comp closes on Thursday 20th March 1700 hours AEST).

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